Our Aerial Yoga classes combine traditional yoga with moves inspired by pilates, dance and acrobatics. Your wellbeing will soar whilst improving your flexibility, core strength and stamina.
Set to beautiful music utilising a silk hammock, you will literally be floating on air as you indulge in a fusion of movements based on yoga. Supporting your body weight on the Aerial hammock will enable you to access yoga postures and deep stretches in a more relaxed way. Set yourself free and your wellbeing will soar whilst improving your flexibility, core strength and stamina.
Our Aerial Yoga classes are local to the people of Ipswich, Woodbridge and Felixstowe in the east region of Suffolk.