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Michaela Windsor

Michaela Windsor is a Classical Comprehensive Studio Instructor. Originally trained in Stott Pilates Mat with Merrithew Health and Fitness in Helsinki she furthered her education taking their Reformer courses and other workshops. Moving to the UK in 2016 and finding few Pilates Studios in Ipswich she went for a lesson at a classical studio in London and was hooked. In 2018 she began the teacher training programme at Exhale Pilates London in all the studio apparatus gaining her level 1 & 2 instructor qualification. Michaela is currently studying for her level 3. Michaela is proof that Pilates makes you strong and in every class will teach you the Pilates system that Joe Pilates himself called The art and science of contrology.