We are opening on Monday, May 17th. Buy a TryFlex for £10 and you can bring a friend along for free! Purchase in the StudioFlex app and you will be sent a unique code that your friend can use at checkout to receive 100% discount.
TODAY’S CLASS SCHEDULE:
“I think Pilates is really important to helping me stay long and lean. I try to do it three times a week. I also do circuit training. “.
“I was 19 when I discovered Pilates, and I’m still doing it. It’s all about alignment, elongating your spine and strengthening your core. It makes me feel my strongest. Pilates is always challenging.“.
“I’m a Reformer Pilates person. it’s great. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like i’m taller“.
“I do an hour of pilates a day, it is fantastic and fitness-wise i am the best i have been for a long time.
I am in the best shape in years“.
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Felixstowe Road, Suffolk
Hot food served mon- saturday 8.30am-2.00pm, Coffee, snacks and drinks available until close