Fantastic first experience. Visited this morning and enjoyed a delicious breakfast cooked by Lee & served byJames. Welcoming environment, spotlessly clean, great food and coffee better than any high street brand. Thanks to all. Will definitely return soon.

Just completed my first Flow Yoga class with Imelda. It was soooo delightful! Imeldas smile and gentle guidance through positions were super relaxing, and comforting for a weary Covid-anxious person like myself. Everything at Studio Flex is spotlessly clean, and calming! What more could you ask for?.

First Dynamic Reformer Pilates today and I loved it, and can’t wait to go back.

Very nice. Quiet, comfy and made to feel very welcome. Loved the gluten free choc brownie and delicious coffee. 🤗☕