“I think Pilates is really important to helping me stay long and lean. I try to do it three times a week. I also do circuit training. “.
Hilary Duff

“I was 19 when I discovered Pilates, and I’m still doing it. It’s all about alignment, elongating your spine and strengthening your core. It makes me feel my strongest. Pilates is always challenging.“.
Kate Hudson

“I’m a Reformer Pilates person. it’s great. I had a chronic back, a pinched nerve and a hip problem and it’s completely solved all of it. I love it. It makes me feel like i’m taller“.
Jennifer Aniston

“I do an hour of pilates a day, it is fantastic and fitness-wise i am the best i have been for a long time.
I am in the best shape in years“.
David Beckham