WELCOME

To studioflex

Why join
STUDIO FLEX?

We’re not just another gym - we’re a collection of boutique fitness studios that fuse dynamic workouts with a vibrant, supportive atmosphere.

Our extensive range of group exercise classes, lets you tailor your weekly workout schedule to suit your goals, ability, and fitness ambition.

Intimate by design, our small group classes offer the personal training experience without the hefty price tag. Get ready to have fun on your fitness journey with StudioFlex!

Help me get started FAQS

Our flex-addicts say it best

"All the instructors and staff are amazing at Flex. Highly recommend the Healthy Ageing classes, even if you have niggles or sore bits, don’t be discouraged, the instructors accommodate all exercises to individually suit you. I have been going to these classes for many years - the coffee shop is also the best too!"
Tina Garratt | StudioFlex Ipswich
"I absolutely love the Boxfit classes, getting to use all the equipment, pads as well as other circuits is amazing. Our instructor is very clear and patient guiding us through the techniques of boxing and making it both challenging and fun at the same time. I would highly recommend these classes for any one of any level, fitness or experience. Really enjoying my membership!"
Anonymous Member | StudioFlex Ipswich
"I've grown to love this place. Visited the cafe a few times before I decided to join classes as a taster. Got instantly hooked and now I feel lucky StudioFlex is local to me. Great cosy place with quality equipment, clean and modern decor and yummy cafe. These guys are doing a great job! Highly recommend!"
Cristina Lorenzetti | StudioFlex Ipswich
"Lovely team of people who run a great service. Not intimidating as larger gyms and very supportive for all ages, and abilities. Handy cafe on the side with member discounts!"
Rebecca Bewley | StudioFlex Ipswich
"The studio was clean, small, and intimate. It was my first time, the instructor made me feel at ease, and explained how to use the equipment. Definitely would go again!"
Shauni Cunningham | StudioFlex Ipswich
"The Boxfit classes are incredible! It's fantastic to utilize the full range of equipment, including pads and various circuit stations. Our instructor excels at clearly explaining boxing techniques, striking a perfect balance between challenge and enjoyment. Their patience ensures everyone can follow along, regardless of fitness level or prior experience.I'm thrilled with my membership and wholeheartedly endorse these classes for anyone looking to try something new and exciting in their fitness journey!"
Anonymous Member | StudioFlex Ipswich
"StudioFlex's Pilates class exceeded all expectations. The instructors expertise and passion for Pilates shine through, creating an atmosphere of motivation and encouragement. Their attention to detail ensures proper form and technique, maximising the effectiveness of each movement. Her thoughtful sequencing and challenging exercises cater to both beginners and the more advanced. I highly recommend the Pilates class to anyone seeking a transformative fitness experience."
Victoria Fox | StudioFlex Ipswich
"Brilliant class. Excellent instruction to get the maximum benefit from the class."
Andrea Durance | StudioFlex Ipswich

HOW TO GET
STARTED

Getting started at StudioFlex is simple and straightforward. Follow these easy steps to dive into our fitness community and make the most of what we offer. From downloading our app to booking your first class, we’re here to guide you every step of the way. Let’s begin your journey to a stronger, healthier you!

Find your flex

Download
the app

Get started by downloading our StudioFlex app. It’s your gateway to everything we offer, from booking classes to managing your membership. Easily accessible and user-friendly, our app makes it simple to stay connected and in control of your fitness journey.

Find your flex

Purchase an
intro offer

New to StudioFlex? Take advantage of our special ‘TryFlex’ intro offer, designed to give you a taste of what we’re all about. It’s the perfect way to explore our classes and experience the StudioFlex difference at an unbeatable price.

Find your flex

Book your
first class

Whether you're interested in Reformer, Yoga, Cardio or Strength classes, you'll find a session that suits your needs. Need more info? Check out our classes page to discover all that we offer.

Find your flex

get your
confirmation

Once you’ve booked, you’ll receive an instant confirmation with all the details. Keep an eye on your inbox and get excited - your first StudioFlex experience is just around the corner!

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Pack your
gym kit

Prepare for success by packing your gym kit in readiness. Comfortable activewear, a water bottle, and a positive attitude are all you need to make the most of your session. Don’t forget your grip socks if you’re attending a Reformer class!

Find your flex

Arrive to
class early

Arriving 10 minutes early will give you time to settle in, meet your instructor, and get familiar with the studio. It’s the best way to start your class relaxed and ready to give it your all. We can’t wait to welcome you!

Find your flex

Frequently asked questions

Yes, we have a large FREE car park for approximately 40 cars to the rear of StudioFlex.

What ever you feel comfortable working out in! However it’s best to avoid baggy shorts and we recommend wearing a long sleeve top for Aerial classes as some of the binding techniques can cause the silk hammocks to rub on the skin.

In Studio One, socks are required for all reformer classes to ensure safety and hygiene. For your protection and to prevent slipping, we ask that clients wear grip socks while using the reformers. If you don’t have a pair, we offer a range of stylish options in various colours, available for purchase!

Yes, we have separate Male and Female changing facilities, each with two screened showers.

We have 12 key-operated lockers in each changing area available for you to store your belongings safely. There are also cubbies in each Studio for smaller items such as your trainers, sweater, phone (on silent) and keys.

Yes, unfortunately we don’t provide laundered towels.

Water bottle, yoga/pilates mat and yourself!

All mat-based and Aerial classes include the use of a mat. However, you can bring your own if you’d prefer. We also sell mats at reception.

Yes, you must sign up to all of our classes in advance. This can be done via our website or our app up to 1 hour prior to a class commencing. If you wish to sign up within 1 hour of a scheduled class starting, please contact reception in person or call us on 01473 708919.

Classes open for sign-up online exactly two weeks prior to the class start time. The online sign-up closes exactly 1 hour prior to the class start time, but late sign-ups can book into a class at reception or by phone on 01473 708919 within 1 hours of the class starting, depending on availability.

We’d appreciate it if you could aim to arrive at least 10 minutes prior to your class start time to ensure everyone is on time and you all benefit from a complete workout. If it’s your first visit to StudioFlex, please arrive at least 15 minutes prior to your class so that one of our Team will have the opportunity to show you around.

No, we always start and end classes on time. If you’re running late, please join quietly – your mat/reformer/hammock will be ready for you. However, if you are more than 5 minutes late, you may not be permitted to join the class as you will have missed the warm-up. Additionally, the studio reserves the right to offer your spot to a client waiting to join the class. To avoid losing your spot, we recommend calling ahead if you are running late to let us know you’re on your way.

Yes. However, to avoid losing your class credit, please cancel your class booking online/app at least 24 hours prior to class start time.

All of our Cardio, Strength, and floor-based Yoga classes are beginner-friendly. However, some of our Aerial Yoga and Reformer classes are quite advanced and are not suitable for beginners, so we recommend booking one of the beginner-friendly classes for your first session. If it’s your first time, or if you have any injuries or health conditions, please inform your instructor.

If you have had previous experience in our StudioFlex classes, yes. If you are a first-timer we recommend a prenatal specific class. Please always speak to the instructor before class if you are pregnant.

Our classes are available for clients aged 16 and over. Children under 16 are not permitted in regular classes. However, we do offer dedicated kids’ Aerial Yoga classes for those under 14. A parent or guardian must sign a waiver for any child participating in these classes.

No, class packs cannot be shared. Each client must have their own account, and classes must be booked under their own name for health and safety reasons. All of our passes, including class packs, are listed under the client’s name on our system and are non-transferable.

No, we reserve the right to substitute the instructor at any time if necessary. We will always email clients to notify them of any teacher changes, but in some cases, last-minute changes may occur, and we cannot guarantee advance notice.

Yes, the café is open to both members and the general public. However, if you’re a member or have a class booked at StudioFlex, you can take advantage of a 20% discount by pre-ordering your drinks or takeaways before class. Your order will be ready for collection after your class.

Reformer classes range between £25 – £8, all other classes range between £15 – £5 depending on the size of class pack/membership purchased. The more you commit, the more you save!

All classes allow five people to sign up to the waiting list once the class booking reaches its capacity. As soon as someone cancels their class, the spot in the class gets offered via email to the next person in line on the waiting list.

Follow @studioflexboutiquefitness on Instagram so you’re the first person to know about our latest offers and promotions!

FIND YOUR
LOCAL FLEX

We’re growing fast, making it easier than ever to join the fitness revolution. Discover your nearest StudioFlex to experience the joy of movement and get ready to stretch, smile, and repeat!

At StudioFlex, we believe in making every workout an exhilarating and rewarding one. Whether you’re a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert instructors are here to support you.

Find & Book