Flex-Therapy

Services

WHAT TO
EXPECT

At FlexTherapy, we pride ourselves on offering a holistic approach to wellness, with a range of therapies designed to meet your individual needs. Our team of experienced therapists are here to help you manage pain, reduce stress, and improve overall well-being through targeted treatments. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to relax, our personalised sessions ensure you get the care you deserve.

From the moment you step into our tranquil space, you will be welcomed into a calming environment dedicated to your comfort and well-being. Treatments are tailored to your requirements, and our therapists will ensure you are comfortable and informed throughout your session. You can expect a professional, friendly, and results-driven approach with every visit, aimed at enhancing your health and vitality.

FIND OUT MORE New to studioflex?

FlexTherapy
Head, Neck & Shoulder Massage

Pushed for time? Then the ‘Express’ Sports Massage is the perfect way to carve out some space in the day for yourself. It is often difficult to prioritise you within the pressures of a busy schedule, so, take advantage of the small windows of time in your day to enjoy this express session. This massage will target areas of tension through focussed deep tissue work and sports massage techniques leaving you feeling fresh and rejuvenated to take on your day.

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FlexTherapy
Relaxing Deep Tissue Massage

Looking to unwind? Our Relaxing Deep Tissue Massage combines soothing techniques with deep pressure to release tension and melt away stress. Ideal for those with tight muscles or built-up strain, this massage helps improve circulation, ease discomfort, and leave you feeling calm and rejuvenated. Perfect for when you need a deeper sense of relaxation and relief in both body and mind.

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FlexTherapy
Sports Massage

Sports massage isn’t just for athletes—it’s for anyone dealing with physical strain or tension from daily routines. Whether you’re recovering from an injury or just need relief, sports massage uses deep tissue techniques to target muscles, tendons, and ligaments. It helps ease discomfort, correct imbalances, and improve your overall wellness. Regular sessions support recovery, prevent injury, and keep you feeling your best, whether you’re training for an event or simply managing the demands of everyday life.

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Inhale Confidence,
Exhale Doubt.

FIND YOUR
LOCAL FLEX

We’re growing fast, making it easier than ever to join the fitness revolution. Discover your nearest StudioFlex to experience the joy of movement and get ready to stretch, smile, and repeat!

At StudioFlex, we believe in making every workout an exhilarating and rewarding one. Whether you’re a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert instructors are here to support you.

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Our flex-addicts say it best

"All the instructors and staff are amazing at Flex. Highly recommend the Healthy Ageing classes, even if you have niggles or sore bits, don’t be discouraged, the instructors accommodate all exercises to individually suit you. I have been going to these classes for many years - the coffee shop is also the best too!"
Tina Garratt | StudioFlex Ipswich
"I absolutely love the Boxfit classes, getting to use all the equipment, pads as well as other circuits is amazing. Our instructor is very clear and patient guiding us through the techniques of boxing and making it both challenging and fun at the same time. I would highly recommend these classes for any one of any level, fitness or experience. Really enjoying my membership!"
Anonymous Member | StudioFlex Ipswich
"I've grown to love this place. Visited the cafe a few times before I decided to join classes as a taster. Got instantly hooked and now I feel lucky StudioFlex is local to me. Great cosy place with quality equipment, clean and modern decor and yummy cafe. These guys are doing a great job! Highly recommend!"
Cristina Lorenzetti | StudioFlex Ipswich
"Lovely team of people who run a great service. Not intimidating as larger gyms and very supportive for all ages, and abilities. Handy cafe on the side with member discounts!"
Rebecca Bewley | StudioFlex Ipswich
"The studio was clean, small, and intimate. It was my first time, the instructor made me feel at ease, and explained how to use the equipment. Definitely would go again!"
Shauni Cunningham | StudioFlex Ipswich
"The Boxfit classes are incredible! It's fantastic to utilize the full range of equipment, including pads and various circuit stations. Our instructor excels at clearly explaining boxing techniques, striking a perfect balance between challenge and enjoyment. Their patience ensures everyone can follow along, regardless of fitness level or prior experience.I'm thrilled with my membership and wholeheartedly endorse these classes for anyone looking to try something new and exciting in their fitness journey!"
Anonymous Member | StudioFlex Ipswich
"StudioFlex's Pilates class exceeded all expectations. The instructors expertise and passion for Pilates shine through, creating an atmosphere of motivation and encouragement. Their attention to detail ensures proper form and technique, maximising the effectiveness of each movement. Her thoughtful sequencing and challenging exercises cater to both beginners and the more advanced. I highly recommend the Pilates class to anyone seeking a transformative fitness experience."
Victoria Fox | StudioFlex Ipswich
"Brilliant class. Excellent instruction to get the maximum benefit from the class."
Andrea Durance | StudioFlex Ipswich