REFORMER

Reformer Flex is your go-to class for restoring balance, enhancing mobility, and rejuvenating your body. This slower-paced, deeply restorative session focuses on foundational Pilates movements that lengthen, tone, and realign your entire body. Whether you’re new to Reformer Pilates or a seasoned practitioner seeking a gentle approach, Flex offers a personalised experience to suit your needs.

Our Signature class pays homage to the classic Pilates repertoire, focusing on precision, control, and fluid movement. Guided by our experienced instructors, you’ll work through a series of time-tested exercises on the reformer to sculpt and tone your body from head to toe. Whether you’re a beginner or a seasoned practitioner, Reformer Signature is designed to enhance your flexibility, improve posture, and build a strong, balanced physique.

Sculpt Reformer Pilates classes will work through a range of movements exploring balance, alignment, flexibility and strength. This will be a full body workout aiming to sculpt and tone with each exercise adding a level of challenge or complexity, flooding your body with endorphins, leaving you ready to take on whatever the day throws at you. A class fit for anyone, individually tailored to provide the support or challenge appropriate to you.

Target and transform your lower body with Reformer Peach & Pins, a specialised Reformer Pilates class that zeroes in on sculpting and toning your legs and glutes. Through a series of dynamic, lower-body-focused movements, this class uses repetitions and resistance to push your muscles to the max, ensuring you feel the burn with every move. Alongside the leg and glute work, core-strengthening exercises will support you through the toughest moments, helping you achieve that coveted post-workout jelly-leg sensation. Perfect for anyone who loves a challenge, Reformer Peach & Pins is tailored to all levels, ensuring you leave the class with a stronger, more defined lower body and a renewed sense of accomplishment.

Discover the power of your core with Reformer Core, a specialised Reformer Pilates class designed to strengthen and stabilise your entire midsection. This dynamic workout focuses on building a rock-solid core through precise movements and controlled resistance, challenging your muscles from every angle. Each exercise is meticulously crafted to engage your deep abdominal muscles, lower back, and obliques, ensuring a balanced and powerful center that supports you in all your daily activities. Tailored for intermediate and advanced participants, this class pushes your limits, helping you refine technique and build unparalleled core strength. Leave the class feeling empowered, aligned, and ready to conquer whatever comes your way.

Elevate your Reformer Pilates practice with Reformer Burn - a high-energy, full-body workout designed to push your limits and ignite your muscles. This dynamic class combines the precision of Pilates with high-intensity, heart-pumping movements, focusing on high repetitions to target every muscle group. You’ll experience a blend of your favourite Pilates exercises with familiar fitness techniques, all aimed at boosting strength, endurance, and overall body tone. Expect to feel your deep muscles working long after the session ends, leaving you energised and ready to conquer anything.

Prepare to elevate your Pilates experience with our Reformer Jump class! This high-energy session combines the core-strengthening benefits of traditional Pilates with the added intensity of cardiovascular exercise. Using specialised jumpboards on the reformer, you’ll engage your muscles in a whole new way, enhancing both strength and agility. Whether you’re a Pilates enthusiast or simply looking for a fun and dynamic challenge, Reformer Jump will take your workout to new heights, leaving you feeling energised and invigorated.

This class fuses traditional Pilates principles with fast-paced, powerful movements designed to challenge your strength, endurance, and coordination. Expect a high-energy, full-body workout that keeps you moving with fluid transitions and dynamic sequences. Each exercise is carefully curated to push your limits, enhancing your range of motion, boosting muscular endurance, and keeping you fully engaged. Reformer Dynamic is perfect for those looking to add a challenging twist to their Pilates practice and discover newfound strength and agility.

Join our Post-Natal Pilates class, designed for new Mums and their little ones who are 12 weeks postpartum. This gentle Reformer Pilates session focuses on rebuilding core strength, restoring flexibility, and improving posture. Enjoy a safe and supportive environment, with baby changing and feeding facilities available on-site. Perfect for Mums with babies who aren’t yet on the move, this class combines fitness with bonding, offering a nurturing space to reconnect and rejuvenate.

Experience personalised Pilates with Reformer 1-1, a tailored session designed to meet your unique fitness goals. Perfect for new clients as well as those refining their technique, recovering from injury, or advancing their practice, this one-on-one session offers dedicated attention from a skilled instructor. Focus on core strength, flexibility, or overall conditioning in a supportive environment, progressing at your own pace. Reformer 1-1 ensures you leave feeling stronger, more confident, and fully prepared for the next step in your Pilates journey.

Take control of your Pilates practice with iFlex - Reformer sessions. During non-class times, our studios are open for members to book and use a Reformer for up to one hour, allowing you to follow your personal workout programme at your own pace. Whether you’re refining your technique, working on specific goals, or simply enjoying some solo time on the Reformer, iFlex gives you the freedom to customise your workout.